Free and compassionate resources for survivors of sexual violence and their allies

Recovery doesn’t have to be heavy

It can be just as effective to watch a video with a therapist as have a therapy session

The most restorative type of scrolling

Be a better ally in 10 minutes

Are you a therapist?

We are collaborating with clinicians from a range of disciplines to best support survivors

Contact katie@myenough.com

Our resources have been created by an outstanding professional clinician, informed by the highest therapeutic principles.

We are not a clinical service, our resources are designed to provided additional support depending on what works for you.

Dr Maisie Johnstone